Continuing Education Directory

In this lecture with ACHS faculty member Amanda Lattin, you will learn the many ways in which seasonal changes (internal and external) can affect your health. Upon successful completion of this two-hour lecture you will be able to: 1. Explain the relationship between the change of seasons and life patterns 2. Explain what the winter season represents for holistic health 3. Associate winter with the Traditional Chinese Medicine (TCM) and Western holistic medicine elements 4. Describe the key aspects of holistic nutrition to use in the winter season 5. Identify the key herbs and essential oils to use in the winter season 6. Identify useful winter season nutritional recipes, herbal formulas, and essential oil blends