Presenter: John Hoffmann, CMT
Address: Online or home study course
In this continuing education (CE) course on myofascial release, John Hoffmann, CMT, discusses how myofascial release, a type of deep tissue massage, helps create change in the physical structure of the muscle and fascia to alleviate chronic tension and pain. He demonstrates the strokes and a complete routine for providing myofascial release on the body from head to feet. In addition to written text, video excerpts are included for discussion of the topics and for visual, step-by-step demonstrations of myofascial release techniques. Also included are: benefits and contraindications, tools, draping, and how to address specific complaints. Resources are included for licensing and further information.