Presenter: Ben Benjamin
Dates: 11/30/-0001 to 11/30/-0001 Time:
Address: www.BenBenjamin.com | Online or home study course
FREE Sample Online Course: The Benjamin Institute invites you to join Dr. Benjamin in this special introductory webinar on Active Isolated Stretching (AIS), a remarkably efficient and effective form of exercise therapy. Learn to start applying AIS with a series of AIS techniques for your wrists, hands, and fingers — a must for any manual therapist. Dr. Benjamin will walk you through these exercises, which you can do every day on your own. AIS is shown to bring a wide variety of benefits, including: • Healthier muscles, fascia, tendons, ligaments, and joints • Increased flexibility, strength, and range of motion • Optimal athletic performance • Breakdown of adhesions caused by trauma or inflammation • Reduced risk of muscle spasms, strains, and tears • Improved circulation of blood, nutrients, and lymph Dr. Benjamin will explain the physiological principles that make these changes possible — with illustrative examples from his private practice and from other experienced practitioners. At the end of the presentation, he’ll show video demonstrations of AIS techniques and the hand exercises. Don’t miss this opportunity to work with Dr. Benjamin from your own home or office!