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Thai Massage : Bend & Twist
11/18/2020 @ 9:00 AM - 11/19/2020 @ 5:00 PM UTC-4
$350This class introduces a series of Thai-style, full body stretches. Learn how to safely assist forward and back bending along with a variety of twists and stretching from all positions using your own body, pillows and props. Practice joint mobilization and breathing exercises.